Rachael Lake

Allergy Therapist, NAET® Practitioner and Nutritional Adviser. Birmingham B68

Emotional Intelligence and Emotional Balancing

Emotional Balancing

Emotional blocks

Events and circumstances happen to us in life. We fall down unexpectedly, we fight, we fail, we are betrayed, hurt, abandoned, overwhelmed and suffer from loss and grief. The subconscious starts enfolding us in protective layers when we need them so that we can move forward with life, but if we don’t let go once the need has passed these emotions and negative events can become toxic little bombs tucked secretly inside our muscles, our organs and running through our blood.

Imagine yourself as a child where the dinner table was a constant source of conflict in your family, your brain may be associating anger, resentment, sadness or fear with particular foods.  As a result, your immune system might feel the need to protect you from that food.

Muscle testing can help identify emotional blockages in the meridian system which creates a charge whenever you are around somebody displaying a particular emotion or a reminder of a particular event you haven’t dealt with causing you to shut down.

NAET® Emotional Balancing Procedure and Psych-k provides a series of treatments for emotional trauma that might be underlying a food reaction, storing of negative emotions to past events and childhood traumas and can be used to clear emotional allergies and letting go of limiting beliefs.

Limiting beliefs

Beliefs are not the truth, just an accepted perception of such.

Theory suggests that 95% of our consciousness is held at the subconscious level of the mind – the part of our mind that stores the majority of our beliefs. This means that most of the beliefs we have about ourselves and the world are below our conscious awareness. Many of these beliefs are limiting and don’t serve us in any way.

Muscle testing is a process used to communicate directly with the subconscious mind and can help identify negative and/or limiting beliefs that are lurking in your subconscious mind beyond your conscious awareness.  Limiting beliefs could be preventing you from moving forward in life or preventing you from achieving goals, but the good thing is limiting beliefs can be changed into positive supporting beliefs.

For example:

Limiting belief

New Supporting belief

I never succeed at anything

I succeed at everything

It’s dangerous to be loved

It is safe to be loved

I’m not good enough

I am good enough

I never have enough money

I always have enough money

Money doesn’t bring me happiness

Money makes me happy

I don’t have time for myself

I have time for myself

I dislike myself

I like myself


…………… the list is endless


  • a simple, yet powerful process to free your mind of negative beliefs that sabotage your success and happiness.
  • a process that transcends standard methods of visualization, affirmations, willpower, and positive thinking
  • a method derived from scientific research in brain dominance theory as well as ancient mind-body wisdom
  • an approach to facilitating change at the subconscious level
  • an especially effective method for changing behaviours and habits, improving wellness, and reducing stress.

For more information please see

Flower Remedies

Either used on their own or to support NAET Emotional and Psych-K Balancing, Bach and Australian Bush flower remedy blends can be provided to balance emotions.

The Flower Page


“And the day came when the risk to remain tight in a bud
was more painful than the risk it took to blossom.” ~ Anais Nin

Change your beliefs.  Change your life!


Emotional health is absolutely essential to our physical health and healing, so no matter how devoted you are to diet and lifestyle, you will not achieve your body’s ideal healing and preventative powers if emotional blocks and barriers stand in your way.

Emotional Intelligence

The Emotional Superhero Kit


The Superhero Kit is modelled after a double blind study which proved that emotional competencies or abilities can be changed by using physical treatments.

Have you ever walked into a room and just felt that something was “off”.  The tension was so thick you could “cut it with a knife.” – you felt that because emotions have energy.  In fact everything in the known universe has a vibration unique to that item.  Items can be measured with sensitive equipment that detects the specific vibration of the molecules.  Tranquility has a very peaceful, gentle energy compared to fury or anger that has a staccato type vibration.

Emotional competencies are slightly different than emotions.   Emotional quotient is defined as a set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way.

In fact, there is a growing body of research suggesting that emotional intelligence is a key determinant of success in life – not IQ, not what university you graduated from, not who your parents are, but rather what your emotional abilities are. Emotional management makes mortal superheroes.


The Study: To compare two groups of seven to eight people

Group 1: 8 participants took the emotional evaluation test, received a report of their results, and subsequently received NO intervention of any kind. The 8 participants re- took the evaluation three years later. Pre and post results compiled into a group graph.

Group 2: 7 participants took the emotional evaluation and received NO report of their results. They were treated using NAET, a physical method used to treat sensitivities and allergies. They received 10 treatments over 10 weeks. Neither the person treating or the patient knew what they were being treated for (double blind). The participants re-took the evaluation at the completion of 10 treatments, below are the results:



Following is a list of definitions of emotional competencies. You will take a quiz to measure these and use that information to treat.


To Determine Your Individual Protocol

At your first session, you will be asked to complete an emotional intelligence questionnaire – a series of 49 questions and the 1st treatment of BBF will be given.

The results will be scored on a graph highlighting which area’s of emotional quotient needs working on. The lowest scoring composites will be treated first with NAET therapy.   The trial consisted of 10 individual visits to the clinic.  After 10 treatments you will take survey again, total your number and compare the results.


Positive Affirmations

Positive affirmations will also be tested for and work before the NAET sessions will be done and further testing will be done to see if there are any affirmations you can work on whilst at home to support the emotional intelligence protocol.


What Should I Expect Afterwards?

The first positive effect you will notice is an overall feeling of wellbeing.  You will have more energy.


Self-perception Composite

Self-Regard is respecting oneself while understanding and accepting one’s strengths and weaknesses.  Self-regard is often associated with feelings of inner strength and self-confidence.

Self-Actualization is the willingness to persistently try to improve oneself and engage in the pursuit of personally relevant and meaningful objectives that lead to a rich and enjoyable life.

Emotional Self-Awareness is recognizing and understanding one’s own emotions.  This includes the ability to differentiate between subtleties in one’s own emotions while understanding the cause of these emotions and the impact they have on the thoughts and actions of oneself and others.


Self Expression Composite

Emotional Expression is openly expressing one’s feelings verbally and non-verbally.

Assertiveness involves communicating feelings, beliefs, and thoughts openly, and defending personal rights and values in a socially acceptable, non-offensive, and non-destructive manner.

Independence is the ability to be self-directed and free of emotional dependency on others.  Decision-making, planning, and daily tasks are completed autonomously.


Interpersonal Composite

Interpersonal Relationship refers to the skill of developing and maintaining mutually satisfying relationships that are characterized by trust and compassion.

Empathy is recognizing, understanding, and appreciating how other people feel.  Empathy involves being able to articulate your understanding of another’s perspective and behaving in a way that respects other’s feelings. Don’t confuse empathy with sympathy.  Empathy means that you understand and appreciate the other person’s feelings.  Sympathy means you feel sorry for the other person.

Social Responsibility is willingly contributing to society, to one’s social groups, and generally to the welfare of others.  Social Responsibility involves acting responsibly, having social consciousness, and showing concern for the greater community.


Decision Making Composite

Problem Solving is the ability to find solutions to problems in situations where emotions are involved.  Problem solving includes the ability to understand how emotions impact decision making.

Reality Testing is the capacity to remain objective by seeing things as they really are.  This capacity involves recognizing when emotions or personal bias can cause one to be less objective.

Impulse Control is the ability to resist or delay an impulse, drive, or temptation to act and involves avoiding rash behaviour and decision making.


Stress Management Composite

Flexibility is adapting emotions, thoughts, and behaviour to unfamiliar, unpredictable, and dynamic circumstances or ideas.

Stress Tolerance involves coping with stressful or difficult situations and believing that one can manage or influence situations in a positive manner.

Optimism is an indicator of one’s positive attitude and outlook on life.  It involves remaining hopeful and resilient, despite occasional setbacks.