Rachael Lake
BIAET. BCMA. NAET.

Allergy Therapist, NAET® Practitioner and Nutritional Adviser. Birmingham, Solihull & Wolverhampton

Vitamin A Mix

Avoidance sheet

Have a good meal before this appointment. Below is to be followed immediately after the treatment

(Sea fish, river fish, Shell fish mix, Beta Carotene, Vitamin A)
You may not eat or touch

Yellow fruits, yellow vegetables, banana, carrot, spinach, green fruits, green vegetables, green peppers, fish or fish products, cheese and milk products butter, tomato, corn products, vegetable oils.

Foods that can be eaten

Brown or white rice, pasta without sauce, potato, cauliflower, red apples, chicken, turkey, red meat, egg white, sugar, water, salt, olive oil, coffee.

Meal suggestions
Breakfast

Black coffee with or without sugar

Egg white omelette with cauliflower and potato (separate eggs before the treatment)

Red apple

Meringues with stewed red apple

Lunch

Roast chicken, roast or mashed potatoes using olive oil, cauliflower

Minced beef and grated cauliflower hotpot (sliced potato)

Dinner

Chicken fried rice with olive oil and cauliflower

Pasta, with minced beef cooked with ground cauliflower.