Rachael Lake

Allergy Therapist, NAET® Practitioner and Nutritional Adviser. Birmingham & Wombourne

Emotional Release

“And the day came when the risk to remain tight in a bud
was more painful than the risk it took to blossom.” ~ Anais Nin

Change your beliefs.  Change your life!


Emotional health is absolutely essential to our physical health and healing, so no matter how devoted you are to diet and lifestyle, you will not achieve your body’s ideal healing and preventative powers if emotional blocks and barriers stand in your way.

Emotional blocks

Events and circumstances happen to us in life. We fall down unexpectedly, we fight, we fail, we are betrayed, hurt, abandoned, overwhelmed and suffer from loss and grief. The subconscious starts enfolding us in protective layers when we need them so that we can move forward with life, but if we don’t let go once the need has passed these emotions and negative events can become toxic little bombs tucked secretly inside our muscles, our organs and running through our blood.

Imagine yourself as a child where the dinner table was a constant source of conflict in your family, your brain may be associating anger, resentment, sadness or fear with particular foods.  As a result, your immune system might feel the need to protect you from that food.

Muscle testing can help identify emotional blockages in the meridian system which creates a charge whenever you are around somebody displaying a particular emotion or a reminder of a particular event you haven’t dealt with causing you to shut down.

NAET® Emotional Balancing Procedure and Psych-k provides a series of treatments for emotional trauma that might be underlying a food reaction, storing of negative emotions to past events and childhood traumas and can be used to clear emotional allergies and letting go of limiting beliefs.

Limiting beliefs

Beliefs are not the truth, just an accepted perception of such.

Theory suggests that 95% of our consciousness is held at the subconscious level of the mind – the part of our mind that stores the majority of our beliefs. This means that most of the beliefs we have about ourselves and the world are below our conscious awareness. Many of these beliefs are limiting and don’t serve us in any way.

Muscle testing is a process used to communicate directly with the subconscious mind and can help identify negative and/or limiting beliefs that are lurking in your subconscious mind beyond your conscious awareness.  Limiting beliefs could be preventing you from moving forward in life or preventing you from achieving goals, but the good thing is limiting beliefs can be changed into positive supporting beliefs.

For example:

Limiting belief

New Supporting belief

I never succeed at anything

I succeed at everything

It’s dangerous to be loved

It is safe to be loved

I’m not good enough

I am good enough

I never have enough money

I always have enough money

Money doesn’t bring me happiness

Money makes me happy

I don’t have time for myself

I have time for myself

I dislike myself

I like myself


…………… the list is endless


  • a simple, yet powerful process to free your mind of negative beliefs that sabotage your success and happiness.
  • a process that transcends standard methods of visualization, affirmations, willpower, and positive thinking
  • a method derived from scientific research in brain dominance theory as well as ancient mind-body wisdom
  • an approach to facilitating change at the subconscious level
  • an especially effective method for changing behaviours and habits, improving wellness, and reducing stress.

For more information please see

Flower Remedies

Either used on their own or to support NAET Emotional and Psych-K Balancing, Bach and Australian Bush flower remedy blends can be provided to balance emotions.

The Flower Page